Arm Lift (Brachioplasty)
If the undersides of your upper arms sag or look full from excess skin and fat, an arm lift removes the excess and repositions the remaining skin for a smoother, more toned contour from armpit to elbow.
What an Arm Lift Does
An arm lift, or brachioplasty, is a surgical procedure that reduces excess sagging skin on the upper arm, tightens and smooths the supportive tissue that defines its shape, and reduces localized pockets of fat in the region.
During the procedure, excess skin and fat are removed from between the armpit and elbow. The remaining skin is then placed back over the newly repositioned contours to create a more toned look.
Removes Excess Skin
Sagging, loose skin on the underside of the upper arm is removed between the armpit and elbow.
Tightens Support Tissue
The underlying supportive tissue that defines the shape of your upper arm is tightened and smoothed.
Reduces Fat Pockets
Localized pockets of fat in the upper arm region are reduced during the same procedure.
Could Brachioplasty Be Right for You?
A consultation with one of our plastic surgeons is the best way to confirm your goals match what an arm lift can do, but these signs are a good starting point.
- The undersides of your upper arms sag or appear loose
- Excess skin and fat make your upper arms look full
- You can commit to maintaining a healthy weight and lifestyle afterward
- You understand future weight changes or pregnancy can affect your results
How the Procedure Works
An arm lift is performed under general anesthesia and usually takes one to two hours.
Your surgeon determines the incision length and pattern based on how much excess skin needs to be removed and where it sits. Incisions are usually placed on the inside or back of the upper arm to keep scarring as hidden as possible.
Right After Surgery
Once the brachioplasty is complete, your arms are wrapped in a compression garment or elastic bandages. These minimize swelling and support your arms as they heal.
Some pain and bruising are expected and can be controlled with medication. Most patients stay one night in the hospital before heading home.
Protecting Your Results
Arm lift results are usually long-lasting, provided you maintain a healthy weight and lifestyle.
Keep in mind that future weight gain or loss can affect your contour, and pregnancy can stretch the skin and diminish brachioplasty results. Discuss your long-term plans with your surgeon during your consultation.
Your Recovery Timeline
First few days: take it easy and let your arms rest.
Within two weeks: most patients return to work and other normal activities.
First four weeks: avoid strenuous activity and lifting anything heavier than 10 pounds.
Several weeks: arm movement may need to stay limited while tissues fully heal.